תרגילים לכפות הידיים ועור הפנים

תרגילים לשמירת טווחי התנועה והתפקוד של כפות הידיים ועור הפנים בהנחיית ד"ר גיל סמואלי

*כפות הידיים – לשמירה על הגמישות וטווח התנועה.
*תרגילי פנים – לשמירה על גמישות עור הפנים בדגש על שימור מפתח הפה.

מומלץ לבצע את התרגול כל יום.

התכנים המופיעים בסרטונים אינם מהווים תחליף לייעוץ רפואי ו/או מקצועי ונועדו להרחבת הידע האישי של הצופים.
אין לראות בהם המלצה לטיפול כלשהו.
יש להיוועץ ברופא המטפל בטרם תחילת הפעילות.

לסדרת התרגולים המלאה

מוגש כשירות לציבור.
בחסות החברות בורינגר אינגלהיים, פייזר, אסטרהזניקה, נוברטיס, GSK

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